"TOAP6V2" - читать интересную книгу автора (Bruce Robert)

5. Many people have emailed me with ROPE success stories. In every
case - they have been practising ROPE when they suddenly decided
to give it a go - TO REALLY DO IT! This commitment to succeed
means the difference between actually getting out - OOBE - and
experiencing various levels of ROPE induced relaxation, trance,
paralysis, chakra activity etc. I cannot stress enough the
importance of this commitment to the success of ROPE induced
OOBE.

6. While using ROPE, completely IGNORE ALL PHYSICAL SENSATION AND
ANY NOISES YOU HEAR. If you react to a sensation, in any way,
you will lose the focus of your mental energy and dilute your
effort considerably.

All the energy/chakra work and other exercises in Parts 3 and 4,
are designed to stimulate the flow of energy in your body and
increase concentration, will power and mental control. By
increasing the energy flow during a projection and controlling
your mind better, your duration in real time is increased. It is
also easier to exit.

You CAN skip all the exercises entirely and just concentrate on
learning ROPE. Everyone has different levels of skill, natural
ability and energy flow. Some people need lots of training in
order to OOBE, others do not. Some people will prefer to learn
ROPE by DOING it, rather than training for it. If your goal is
just to have a conscious OOBE, of any kind, the simple use of
ROPE, below, is your best option.


SIMPLE USE OF ROPE
------------------

Some people have the impression ROPE is too complicated. This was
possibly because by the detailed explanation I gave about the
mechanics of ROPE in Part 5, i.e., HOW it works.

ROPE is THE simplest projection technique to date. All that is
needed to use ROPE in its simplest form, are these two steps:

1. Go to bed, or sit in your chair, relax and settle yourself down,
as you normally would do before going to sleep.

2. Start climbing the ROPE.

* This is all there is to the simple use of ROPE *

As there are no time consuming exercises or complicated relaxation
exercises involved, the simple use of ROPE has many advantages.
It allows you to focus all your mental resources on it. In many